Arek Were 500m row
500m
Meters
2:20.4
Time
2:20.4
Pace
33
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 210 |
November 19, 2023 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 32 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 28 |
| 0:36.5 | 200m | 3:02.5 | 58 | 498 | 23 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 43 |
| 0:36.2 | 400m | 3:01.0 | 59 | 503 | 22 |
| 0:16.4 | 500m | 1:22.0 | 635 | 2484 | 44 |
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Workout Graph
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