Arek Were 500m SkiErg
500m
Meters
1:51.3
Time
1:51.3
Pace
38
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 37 |
| Stroke Count | 65 |
| Drag Factor | 216 |
November 20, 2023 07:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 37 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 25 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 29 |
| 0:15.0 | 400m | 1:15.0 | 830 | 3155 | 48 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 42 |
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