Arek Were 500m SkiErg
500m
Meters
2:04.5
Time
2:04.5
Pace
31
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 197 |
November 20, 2023 07:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 34 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 33 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 47 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 38 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 26 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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