Arek Were 688m SkiErg
688m
Meters
2:45.9
Time
2:00.5
Pace
45
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 34 |
Stroke Count | 93 |
Drag Factor | 179 |
November 20, 2023 08:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:45.9 | 688m | 2:00.5 | 200 | 987 | 34 |
0:57.5 | 200m | 2:23.7 | 118 | 705 | 30 |
0:47.5 | 400m | 1:58.7 | 209 | 1019 | 35 |
0:43.4 | 600m | 1:48.5 | 274 | 1243 | 35 |
0:17.5 | 688m | 1:39.4 | 356 | 1525 | 38 |
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Workout Graph
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