Arek Were 688m SkiErg
688m
Meters
3:18.0
Time
2:23.8
Pace
41
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 191 |
November 20, 2023 09:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.0 | 688m | 2:23.8 | 117 | 704 | 32 |
| 1:08.0 | 200m | 2:50.0 | 71 | 545 | 26 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 35 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 25 |
| 0:15.8 | 688m | 1:29.7 | 484 | 1964 | 42 |
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Workout Graph
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