Arek Were 688m SkiErg
688m
Meters
2:23.9
Time
1:44.5
Pace
56
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 35 |
| Stroke Count | 86 |
| Drag Factor | 196 |
November 20, 2023 09:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 688m | 1:44.5 | 306 | 1353 | 35 |
| 0:34.2 | 200m | 1:25.5 | 560 | 2227 | 40 |
| 0:40.9 | 400m | 1:42.2 | 327 | 1426 | 37 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 34 |
| 0:24.6 | 688m | 2:19.7 | 128 | 741 | 32 |
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Workout Graph
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