Arek Were 3500m SkiErg
3,500m
Meters
13:17.2
Time
1:53.8
Pace
248
Calories
Average Watts | 237 |
---|---|
Calories Per Hour | 1115 |
Stroke Rate | 35 |
Stroke Count | 466 |
Drag Factor | 181 |
November 20, 2023 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:17.2 | 3,500m | 1:53.8 | 237 | 1115 | 35 |
2:51.5 | 700m | 2:02.5 | 190 | 955 | 34 |
2:20.0 | 1,400m | 1:40.0 | 350 | 1504 | 37 |
2:58.6 | 2,100m | 2:07.5 | 169 | 880 | 33 |
2:33.1 | 2,800m | 1:49.3 | 268 | 1221 | 35 |
2:34.0 | 3,500m | 1:50.0 | 263 | 1205 | 36 |
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Workout Graph
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