Arek Were 44:12 row
12,227m
Meters
44:12.3
Time
1:48.4
Pace
926
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 36 |
| Stroke Count | 1592 |
| Drag Factor | 190 |
November 20, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.3 | 12,227m | 1:48.4 | 274 | 1244 | 36 |
| 5:00.0 | 1,454m | 1:43.1 | 319 | 1397 | 38 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 32 |
| 15:00.0 | 1,575m | 1:35.2 | 405 | 1694 | 39 |
| 20:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 34 |
| 25:00.0 | 1,432m | 1:44.7 | 305 | 1348 | 39 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 33 |
| 35:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 35 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 33 |
| 44:12.3 | 1,281m | 1:38.4 | 366 | 1561 | 42 |
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Workout Graph
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