Arek Were 3:05:23 row
50,000m
Meters
3:05:23.5
Time
1:51.2
Pace
3665
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 35 |
| Stroke Count | 6527 |
| Drag Factor | 148 |
November 27, 2023 15:08:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05:23.5 | 50,000m | 1:51.2 | 254 | 1175 | 35 |
| 20:00.0 | 5,350m | 1:52.1 | 248 | 1153 | 35 |
| 40:00.0 | 5,278m | 1:53.6 | 238 | 1119 | 34 |
| 1:00:00.0 | 5,412m | 1:50.8 | 257 | 1183 | 35 |
| 1:20:00.0 | 5,733m | 1:44.6 | 305 | 1350 | 36 |
| 1:40:00.0 | 5,466m | 1:49.7 | 265 | 1210 | 35 |
| 2:00:00.0 | 5,598m | 1:47.1 | 284 | 1278 | 36 |
| 2:20:00.0 | 5,485m | 1:49.3 | 267 | 1220 | 36 |
| 2:40:00.0 | 5,092m | 1:57.8 | 214 | 1036 | 33 |
| 3:00:00.0 | 5,042m | 1:59.0 | 208 | 1014 | 33 |
| 3:05:23.5 | 1,545m | 1:44.6 | 305 | 1349 | 37 |
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Workout Graph
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