Areczeka Wereszczak v100m/0:10r...6 row
600
Meters
2:26.9
Time
2:02.4
Pace
46
Calories
| Rest Distance | 286 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 886 |
| Overall Time | 3:26.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 38 |
| Stroke Count | 88 |
| Drag Factor | 241 |
November 27, 2023 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.9 | 600 | 2:02.4 | 191 | 956 | 38 | |
| 0:15.2 | 100 | 1:16.0 | 797 | 3044 | 47 | |
| r: 0:10 | 28 | |||||
| 0:38.2 | 100 | 3:11.0 | 50 | 472 | 25 | |
| r: 0:10 | 27 | |||||
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 47 | |
| r: 0:10 | 48 | |||||
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 48 | |
| r: 0:10 | 69 | |||||
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 33 | |
| r: 0:10 | 48 | |||||
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 33 | |
| r: 0:10 | 66 | |||||
| r286 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.