Arek Were 1000m row
1,000m
Meters
3:19.4
Time
1:39.7
Pace
96
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 40 |
| Stroke Count | 128 |
| Drag Factor | 218 |
November 27, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.4 | 1,000m | 1:39.7 | 353 | 1515 | 40 |
| 0:14.4 | 100m | 1:12.0 | 938 | 3527 | 50 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 42 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 36 |
| 0:16.2 | 400m | 1:21.0 | 659 | 2566 | 44 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 35 |
| 0:20.8 | 600m | 1:44.0 | 311 | 1370 | 38 |
| 0:14.3 | 700m | 1:11.5 | 958 | 3595 | 50 |
| 0:14.7 | 800m | 1:13.5 | 881 | 3333 | 45 |
| 0:36.4 | 900m | 3:02.0 | 58 | 499 | 25 |
| 0:16.4 | 1,000m | 1:22.0 | 635 | 2484 | 44 |
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Workout Graph
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