Arek Were v100m/0:10r...2 row
200m
Meters
1:05.2
Time
2:43.0
Pace
10
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 279m |
| Overall Time | 1:25.2 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 120 |
December 01, 2023 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 26 | |
| 0:36.9 | 100m | 3:04.5 | 56 | 491 | 23 | |
| r: 0:10 | 27m | |||||
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 30 | |
| r: 0:10 | 52m | |||||
| r79m |
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Workout Graph
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