Arek Were 6x100m/0:05r row
600m
Meters
2:12.8
Time
1:50.6
Pace
47
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 787m |
| Overall Time | 2:42.8 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 37 |
| Stroke Count | 79 |
| Drag Factor | 213 |
December 01, 2023 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 600m | 1:50.6 | 258 | 1188 | 37 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 46 | |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 29 | |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 41 | |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 38 | |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 28 | |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 42 | |
| r187m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.