Arek Were 250m BikeErg
250m
Meters
0:31.3
Time
2:05.2
Pace
6
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 84 |
| Revolution Count | 44 |
| Power/kg | 1.57 |
| Drag Factor | 62 |
December 06, 2023 13:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:31.3 | 250m | 2:05.2 | 178 | 913 | 84 |
| 0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 |
| 0:13.6 | 200m | 2:16.0 | 139 | 778 | 79 |
| 0:07.1 | 250m | 2:22.0 | 122 | 720 | 76 |
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Workout Graph
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