Arek Were 250m BikeErg
250m
Meters
0:44.2
Time
2:56.8
Pace
5
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 59 |
| Revolution Count | 44 |
| Power/kg | 0.56 |
| Drag Factor | 62 |
December 06, 2023 13:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:44.2 | 250m | 2:56.8 | 63 | 517 | 59 |
| 0:17.7 | 100m | 2:57.0 | 63 | 517 | 58 |
| 0:17.7 | 200m | 2:57.0 | 63 | 517 | 61 |
| 0:08.9 | 250m | 2:58.0 | 62 | 513 | 61 |
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Workout Graph
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