Arek Were 1000m BikeErg
1,000m
Meters
3:01.6
Time
3:01.6
Pace
22
Calories
65
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 64 |
| Revolution Count | 176 |
| Power/kg | 0.51 |
| Drag Factor | 62 |
December 08, 2023 08:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:01.6 | 1,000m | 3:01.6 | 58 | 501 | 64 | 65 |
| 0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | 68 |
| 0:12.6 | 200m | 2:06.0 | 175 | 902 | 86 | 75 |
| 0:15.5 | 300m | 2:35.0 | 94 | 623 | 70 | 66 |
| 0:27.1 | 400m | 4:31.0 | 18 | 360 | 38 | 62 |
| 0:19.8 | 500m | 3:18.0 | 45 | 455 | 55 | 62 |
| 0:14.1 | 600m | 2:21.0 | 125 | 729 | 76 | 64 |
| 0:14.1 | 700m | 2:21.0 | 125 | 729 | 72 | 63 |
| 0:26.1 | 800m | 4:21.0 | 20 | 367 | 41 | 67 |
| 0:14.1 | 900m | 2:21.0 | 125 | 729 | 76 | 64 |
| 0:27.4 | 1,000m | 4:34.0 | 17 | 358 | 37 | 64 |
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Workout Graph
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