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Areczeka Wereszczak v100m/0:10r...14 row

1,400

Meters

5:40.5

Time

2:01.6

Pace

110

Calories

Rest Distance566
Rest Time2:20.0
Overall Distance1,966
Overall Time8:00.5
Average Watts195
Calories Per Hour969
Stroke Rate33
Stroke Count264
Drag Factor158

December 11, 2023 09:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:40.5 1,400 2:01.6 195 969 33
0:23.4 100 1:57.0 219 1052 39
r: 0:10 25
0:30.6 100 2:33.0 98 636 27
r: 0:10 52
0:18.9 100 1:34.5 415 1727 35
r: 0:10 33
0:37.3 100 3:06.5 54 485 24
r: 0:10 27
0:22.8 100 1:54.0 236 1113 42
r: 0:10 29
0:37.4 100 3:07.0 54 484 24
r: 0:10 25
0:15.9 100 1:19.5 697 2697 45
r: 0:10 60
0:23.7 100 1:58.5 210 1023 38
r: 0:10 27
0:18.9 100 1:34.5 415 1727 35
r: 0:10 32
0:38.1 100 3:10.5 51 474 25
r: 0:10 27
0:16.1 100 1:20.5 671 2609 45
r: 0:10 70
0:14.2 100 1:11.0 978 3665 51
r: 0:10 55
0:27.6 100 2:18.0 133 758 26
r: 0:10 56
0:15.7 100 1:18.5 724 2790 50
r: 0:10 48
r566

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Workout Graph

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