Arek Were 17:02 row
4,642m
Meters
17:02.9
Time
1:50.1
Pace
343
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 35 |
| Stroke Count | 608 |
| Drag Factor | 172 |
December 11, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.9 | 4,642m | 1:50.1 | 262 | 1200 | 35 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 31 |
| 10:00.0 | 1,504m | 1:39.7 | 353 | 1514 | 40 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 34 |
| 17:02.9 | 556m | 1:50.5 | 259 | 1192 | 40 |
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Workout Graph
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