Arek Were 0:45 row
269m
Meters
0:45.0
Time
1:23.6
Pace
31
Calories
| Average Watts | 598 |
|---|---|
| Calories Per Hour | 2358 |
| Stroke Rate | 42 |
| Stroke Count | 32 |
| Drag Factor | 189 |
December 11, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 269m | 1:23.6 | 598 | 2358 | 42 |
| 0:20.0 | 140m | 1:11.4 | 960 | 3605 | 51 |
| 0:40.0 | 117m | 1:25.4 | 561 | 2229 | 39 |
| 0:45.0 | 13m | 3:12.3 | 49 | 469 | 24 |
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Workout Graph
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