Arek Were 0:45 row
169m
Meters
0:45.0
Time
2:13.1
Pace
9
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 32 |
| Stroke Count | 24 |
| Drag Factor | 161 |
December 11, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 169m | 2:13.1 | 148 | 810 | 32 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 39 |
| 0:40.0 | 70m | 2:22.8 | 120 | 713 | 30 |
| 0:45.0 | 13m | 3:12.3 | 49 | 469 | 12 |
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Workout Graph
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