Arek Were 0:45 row
174m
Meters
0:45.0
Time
2:09.3
Pace
10
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 122 |
December 11, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 174m | 2:09.3 | 162 | 857 | 28 |
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 24 |
| 0:40.0 | 96m | 1:44.1 | 310 | 1365 | 33 |
| 0:45.0 | 13m | 3:12.3 | 49 | 469 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.