Arek Were 0:45 row
176m
Meters
0:45.0
Time
2:07.8
Pace
11
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 116 |
December 11, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 176m | 2:07.8 | 168 | 876 | 28 |
| 0:20.0 | 55m | 3:01.8 | 58 | 500 | 24 |
| 0:40.0 | 95m | 1:45.2 | 300 | 1332 | 30 |
| 0:45.0 | 26m | 1:36.1 | 394 | 1654 | 36 |
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Workout Graph
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