Arek Were 553m row
553m
Meters
1:35.6
Time
1:26.4
Pace
57
Calories
Average Watts | 542 |
---|---|
Calories Per Hour | 2165 |
Stroke Rate | 43 |
Stroke Count | 70 |
Drag Factor | 211 |
December 11, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:35.6 | 553m | 1:26.4 | 542 | 2165 | 43 |
0:32.1 | 200m | 1:20.2 | 677 | 2630 | 49 |
0:34.3 | 400m | 1:25.7 | 555 | 2210 | 47 |
0:29.2 | 553m | 1:35.4 | 403 | 1686 | 35 |
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Workout Graph
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