Arek Were 500m BikeErg
500m
Meters
1:09.4
Time
2:18.8
Pace
13
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 61 |
| Revolution Count | 71 |
| Power/kg | 1.16 |
| Drag Factor | 117 |
December 11, 2023 13:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09.4 | 500m | 2:18.8 | 131 | 750 | 61 |
| 0:18.2 | 100m | 3:02.0 | 58 | 499 | 46 |
| 0:13.3 | 200m | 2:13.0 | 149 | 812 | 63 |
| 0:11.7 | 300m | 1:57.0 | 219 | 1052 | 72 |
| 0:13.0 | 400m | 2:10.0 | 159 | 848 | 69 |
| 0:13.2 | 500m | 2:12.0 | 152 | 823 | 64 |
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Workout Graph
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