Arek Were 17:44 row
5,208m
Meters
17:44.9
Time
1:42.2
Pace
419
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 45 |
| Stroke Count | 800 |
| Drag Factor | 197 |
December 19, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.9 | 5,208m | 1:42.2 | 328 | 1427 | 45 |
| 5:00.0 | 1,467m | 1:42.2 | 327 | 1426 | 45 |
| 10:00.0 | 1,467m | 1:42.2 | 327 | 1426 | 45 |
| 15:00.0 | 1,467m | 1:42.2 | 327 | 1426 | 45 |
| 17:44.9 | 807m | 1:42.1 | 328 | 1429 | 45 |
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Workout Graph
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