Arek Were 250m BikeErg
250m
Meters
0:43.3
Time
2:53.2
Pace
6
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 60 |
| Revolution Count | 44 |
| Power/kg | 0.59 |
| Drag Factor | 62 |
December 29, 2023 14:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:43.3 | 250m | 2:53.2 | 67 | 531 | 60 |
| 0:27.4 | 100m | 4:34.0 | 17 | 358 | 37 |
| 0:10.6 | 200m | 1:46.0 | 294 | 1311 | 102 |
| 0:05.3 | 250m | 1:46.0 | 294 | 1311 | 102 |
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Workout Graph
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