Arek Were 2x100m/r SkiErg
200m
Meters
0:48.0
Time
2:00.0
Pace
14
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | |
| Overall Distance | 211m |
| Overall Time | 0:48.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 31 |
| Stroke Count | 26 |
| Drag Factor | 125 |
January 04, 2024 13:11:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 31 | |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 29 | |
| r11m |
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Workout Graph
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