Arek Were 250m SkiErg
250m
Meters
0:49.8
Time
1:39.6
Pace
24
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 38 |
| Stroke Count | 32 |
| Drag Factor | 189 |
January 05, 2024 10:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 38 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 49 |
| 0:15.7 | 200m | 1:18.5 | 724 | 2790 | 42 |
| 0:17.0 | 250m | 2:50.0 | 71 | 545 | 25 |
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Workout Graph
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