Arek Were 250m SkiErg
250m
Meters
0:59.6
Time
1:59.2
Pace
16
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 175 |
January 05, 2024 10:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 32 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 37 |
| 0:15.8 | 250m | 2:38.0 | 89 | 605 | 27 |
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Workout Graph
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