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Arek Were 250m row

250m

Meters

0:51.5

Time

1:43.0

Pace

19

Calories

Average Watts320
Calories Per Hour1402
Stroke Rate40
Stroke Count34
Drag Factor176

January 08, 2024 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:51.5 250m 1:43.0 320 1402 40
0:19.1 100m 1:35.5 402 1682 38
0:20.2 200m 1:41.0 340 1469 42
0:12.1 250m 2:01.0 198 979 40

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Workout Graph

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