Arek Were 250m row
250m
Meters
0:51.5
Time
1:43.0
Pace
19
Calories
Average Watts | 320 |
---|---|
Calories Per Hour | 1402 |
Stroke Rate | 40 |
Stroke Count | 34 |
Drag Factor | 176 |
January 08, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:51.5 | 250m | 1:43.0 | 320 | 1402 | 40 |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 |
0:20.2 | 200m | 1:41.0 | 340 | 1469 | 42 |
0:12.1 | 250m | 2:01.0 | 198 | 979 | 40 |
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Workout Graph
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