Arek Were 250m row
250m
Meters
0:43.9
Time
1:27.8
Pace
26
Calories
| Average Watts | 517 |
|---|---|
| Calories Per Hour | 2079 |
| Stroke Rate | 45 |
| Stroke Count | 33 |
| Drag Factor | 140 |
January 08, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.9 | 250m | 1:27.8 | 517 | 2079 | 45 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 45 |
| 0:14.3 | 200m | 1:11.5 | 958 | 3595 | 46 |
| 0:08.3 | 250m | 1:23.0 | 612 | 2406 | 44 |
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Workout Graph
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