Arek Were 150m BikeErg
150m
Meters
0:29.4
Time
3:16.0
Pace
3
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| RPM | 53 |
| Revolution Count | 26 |
| Power/kg | 0.41 |
| Drag Factor | 62 |
January 08, 2024 09:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:29.4 | 150m | 3:16.0 | 46 | 459 | 53 |
| 0:17.7 | 100m | 2:57.0 | 63 | 517 | 58 |
| 0:11.7 | 150m | 3:54.0 | 27 | 394 | 46 |
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Workout Graph
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