Arek Were 250m row
250m
Meters
0:58.1
Time
1:56.2
Pace
21
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 156 |
January 08, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 32 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 27 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 |
| 0:07.2 | 250m | 1:12.0 | 938 | 3527 | 50 |
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Workout Graph
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