Arek Were 25c row
383m
Meters
1:54.2
Time
2:29.0
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 165 |
January 08, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.2 | 383m | 2:29.0 | 106 | 663 | 30 |
| 0:12.7 | 62m | 1:42.4 | 326 | 1421 | 47 |
| 0:34.4 | 95m | 3:01.0 | 59 | 502 | 24 |
| 0:37.4 | 99m | 3:08.8 | 52 | 478 | 24 |
| 0:18.6 | 72m | 2:09.1 | 162 | 858 | 35 |
| 0:11.1 | 56m | 1:39.1 | 360 | 1537 | 43 |
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Workout Graph
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