Arek Were 18:31 row
4,971m
Meters
18:31.2
Time
1:51.7
Pace
368
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 34 |
| Stroke Count | 644 |
| Drag Factor | 161 |
January 08, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.2 | 4,971m | 1:51.7 | 251 | 1162 | 34 |
| 5:00.0 | 1,457m | 1:42.9 | 321 | 1403 | 40 |
| 10:00.0 | 1,507m | 1:39.5 | 355 | 1521 | 37 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 18:31.2 | 905m | 1:56.6 | 220 | 1058 | 33 |
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Workout Graph
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