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Arek Were 43x25c/r row

10,914m

Meters

39:38.2

Time

1:48.9

Pace

1075

Calories

Rest Distance75m
Rest Time
Overall Distance10,989m
Overall Time39:38.2
Average Watts271
Calories Per Hour1231
Stroke Rate36
Stroke Count1429
Drag Factor177

January 08, 2024 13:54:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:38.2 10,914m 1:48.9 271 1231 36
1:12.2 291m 2:04.0 183 930 33
0:24.6 172m 1:11.5 957 3593 51
0:42.0 208m 1:40.9 340 1470 39
0:54.9 282m 1:37.3 379 1606 38
1:10.0 309m 1:53.2 241 1128 33
0:55.9 284m 1:38.4 367 1563 38
0:52.4 232m 1:52.9 243 1136 34
0:37.1 210m 1:28.3 508 2047 45
1:38.3 326m 2:30.7 102 651 29
0:43.0 211m 1:41.8 331 1438 39
0:50.4 266m 1:34.7 412 1716 39
1:49.8 377m 2:25.6 113 690 28
1:03.7 251m 2:06.8 171 889 30
0:45.2 221m 1:42.2 327 1426 36
0:43.9 240m 1:31.4 458 1874 37
0:42.5 237m 1:29.6 486 1971 41
0:40.8 229m 1:29.0 495 2003 47
0:48.9 258m 1:34.7 411 1715 47
0:36.5 214m 1:25.2 564 2242 48
0:34.9 211m 1:22.7 619 2429 41
0:25.2 174m 1:12.4 922 3472 50
1:45.7 354m 2:29.2 105 661 30
0:36.0 215m 1:23.7 596 2352 40
1:03.8 305m 1:44.5 306 1352 39
0:59.2 279m 1:46.0 293 1308 37
1:10.3 277m 2:06.8 171 889 35
0:33.1 202m 1:21.9 636 2490 49
0:29.6 190m 1:17.8 741 2848 49
0:24.6 172m 1:11.5 957 3593 51
1:20.9 293m 2:18.0 133 757 29
1:24.3 329m 2:08.1 166 872 31
0:48.2 230m 1:44.7 304 1347 37
2:01.6 388m 2:36.7 91 613 25
0:43.6 215m 1:41.3 336 1455 37
0:51.9 245m 1:45.9 295 1313 34
1:25.4 335m 2:07.4 169 881 32
1:26.4 338m 2:07.8 168 876 35
1:04.9 264m 2:02.9 188 948 32
0:51.8 272m 1:35.2 405 1695 39
0:30.7 195m 1:18.7 718 2769 45
0:24.6 172m 1:11.5 957 3593 51
0:54.4 251m 1:48.3 275 1246 39
0:34.9 211m 1:22.7 619 2429 41
r75m

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Workout Graph

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