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Areczeka Wereszczak 28x25c/r row

7,110

Meters

25:14.4

Time

1:46.4

Pace

700

Calories

Rest Distance171
Rest Time
Overall Distance7,281
Overall Time25:14.4
Average Watts290
Calories Per Hour1297
Stroke Rate37
Stroke Count954
Drag Factor178

January 08, 2024 14:23:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:14.4 7,110 1:46.4 290 1297 37
1:15.2 327 1:54.9 230 1092 39
1:01.9 254 2:01.8 193 965 31
1:09.8 308 1:53.3 241 1127 34
0:46.8 228 1:42.6 324 1414 37
0:28.9 187 1:17.2 759 2910 50
0:44.9 244 1:32.0 449 1846 47
0:56.0 263 1:46.4 290 1298 32
0:30.7 195 1:18.7 718 2769 45
0:24.6 172 1:11.5 957 3593 51
0:38.2 221 1:26.4 542 2165 46
0:54.6 281 1:37.1 382 1613 38
1:34.2 348 2:15.3 141 785 27
0:45.1 221 1:42.0 329 1433 37
0:46.0 252 1:31.2 460 1884 37
0:24.6 172 1:11.5 957 3593 51
0:36.8 215 1:25.5 558 2221 47
0:36.8 215 1:25.5 558 2221 47
0:52.2 243 1:47.4 282 1272 39
1:13.1 317 1:55.2 228 1085 39
1:15.4 303 2:04.4 182 925 30
0:43.6 214 1:41.8 331 1439 36
1:11.2 286 2:04.4 181 924 30
1:36.7 354 2:16.5 137 772 30
0:38.1 216 1:28.1 510 2055 46
0:34.0 194 1:27.6 520 2090 41
1:05.2 303 1:47.5 281 1267 39
0:55.2 239 1:55.4 227 1082 36
1:34.7 351 2:14.9 143 790 34
r171

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Workout Graph

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