28x25c/r row on January 08, 2024

Arek Were 28x25c/r row

7,110m

Meters

25:14.4

Time

1:46.4

Pace

700

Calories

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
25:14.4	7,110m	1:46.4	290	1297	37
1:15.2	327m	1:54.9	230	1092	39
1:01.9	254m	2:01.8	193	965	31
1:09.8	308m	1:53.3	241	1127	34
0:46.8	228m	1:42.6	324	1414	37
0:28.9	187m	1:17.2	759	2910	50
0:44.9	244m	1:32.0	449	1846	47
0:56.0	263m	1:46.4	290	1298	32
0:30.7	195m	1:18.7	718	2769	45
0:24.6	172m	1:11.5	957	3593	51
0:38.2	221m	1:26.4	542	2165	46
0:54.6	281m	1:37.1	382	1613	38
1:34.2	348m	2:15.3	141	785	27
0:45.1	221m	1:42.0	329	1433	37
0:46.0	252m	1:31.2	460	1884	37
0:24.6	172m	1:11.5	957	3593	51
0:36.8	215m	1:25.5	558	2221	47
0:36.8	215m	1:25.5	558	2221	47
0:52.2	243m	1:47.4	282	1272	39
1:13.1	317m	1:55.2	228	1085	39
1:15.4	303m	2:04.4	182	925	30
0:43.6	214m	1:41.8	331	1439	36
1:11.2	286m	2:04.4	181	924	30
1:36.7	354m	2:16.5	137	772	30
0:38.1	216m	1:28.1	510	2055	46
0:34.0	194m	1:27.6	520	2090	41
1:05.2	303m	1:47.5	281	1267	39
0:55.2	239m	1:55.4	227	1082	36
1:34.7	351m	2:14.9	143	790	34
	r171m

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