Arek Were 16:43 SkiErg
4,004m
Meters
16:43.4
Time
2:05.2
Pace
261
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 543 |
| Drag Factor | 158 |
January 08, 2024 15:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.4 | 4,004m | 2:05.2 | 178 | 912 | 32 |
| 5:00.0 | 1,414m | 1:46.0 | 293 | 1309 | 35 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 32 |
| 16:43.4 | 352m | 2:26.8 | 110 | 680 | 30 |
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Workout Graph
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