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Areczeka Wereszczak 35x25c/r BikeErg

28,502

Meters

1:20:10.1

Time

2:48.7

Pace

875

Calories

Rest Distance245
Rest Time
Overall Distance28,747
Overall Time1:20:10.1
Average Watts73
Calories Per Hour550
RPM62
Revolution Count5070
Drag Factor62

January 08, 2024 15:18:00

Workout
BikeErg

Workout Type
Interval:Calorie

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:20:10.1 28,502 2:48.7 73 550 62
1:54.6 786 2:25.8 113 688 73
1:20.8 687 1:57.6 215 1040 90
2:27.8 800 3:04.7 56 491 57
1:49.9 783 2:20.3 127 735 75
2:04.0 786 2:37.7 89 606 67
2:27.3 799 3:04.3 56 492 57
2:12.2 811 2:43.0 81 578 65
1:52.0 745 2:30.3 103 654 70
2:10.4 755 2:52.7 68 533 61
2:04.7 790 2:37.8 89 606 67
2:17.2 785 2:54.7 66 525 60
2:25.4 860 2:49.0 72 549 63
1:44.8 733 2:22.9 120 712 74
1:52.1 816 2:17.3 135 764 77
2:46.2 925 2:59.6 60 507 59
2:27.7 816 3:01.0 59 503 58
2:44.1 816 3:21.1 43 448 53
2:46.9 916 3:02.2 58 499 58
3:03.3 945 3:13.9 48 465 55
2:37.8 826 3:11.0 50 472 56
1:45.4 736 2:23.2 119 710 74
1:29.8 724 2:04.0 183 931 86
2:37.7 818 3:12.7 49 468 55
2:30.4 845 2:57.9 62 513 59
3:09.9 907 3:29.3 38 431 51
1:58.4 786 2:30.6 102 652 70
2:20.8 820 2:51.7 69 537 62
1:58.4 786 2:30.6 102 652 70
1:46.5 723 2:27.3 110 676 72
2:09.5 844 2:33.4 97 633 69
2:29.2 846 2:56.3 64 519 60
2:32.5 851 2:59.2 61 509 59
2:55.6 892 3:16.8 46 457 54
2:33.2 844 3:01.5 59 501 58
2:43.6 916 2:58.6 61 511 59
r245

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Workout Graph

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