Arek Were 35x25c/r BikeErg
28,502m
Meters
1:20:10.1
Time
2:48.7
Pace
875
Calories
Rest Distance | 245m |
---|---|
Rest Time | |
Overall Distance | 28,747m |
Overall Time | 1:20:10.1 |
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
RPM | 62 |
Revolution Count | 5070 |
Power/kg | 0.64 |
Drag Factor | 62 |
January 08, 2024 15:18:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:20:10.1 | 28,502m | 2:48.7 | 73 | 550 | 62 | |
1:54.6 | 786m | 2:25.8 | 113 | 688 | 73 | |
1:20.8 | 687m | 1:57.6 | 215 | 1040 | 90 | |
2:27.8 | 800m | 3:04.7 | 56 | 491 | 57 | |
1:49.9 | 783m | 2:20.3 | 127 | 735 | 75 | |
2:04.0 | 786m | 2:37.7 | 89 | 606 | 67 | |
2:27.3 | 799m | 3:04.3 | 56 | 492 | 57 | |
2:12.2 | 811m | 2:43.0 | 81 | 578 | 65 | |
1:52.0 | 745m | 2:30.3 | 103 | 654 | 70 | |
2:10.4 | 755m | 2:52.7 | 68 | 533 | 61 | |
2:04.7 | 790m | 2:37.8 | 89 | 606 | 67 | |
2:17.2 | 785m | 2:54.7 | 66 | 525 | 60 | |
2:25.4 | 860m | 2:49.0 | 72 | 549 | 63 | |
1:44.8 | 733m | 2:22.9 | 120 | 712 | 74 | |
1:52.1 | 816m | 2:17.3 | 135 | 764 | 77 | |
2:46.2 | 925m | 2:59.6 | 60 | 507 | 59 | |
2:27.7 | 816m | 3:01.0 | 59 | 503 | 58 | |
2:44.1 | 816m | 3:21.1 | 43 | 448 | 53 | |
2:46.9 | 916m | 3:02.2 | 58 | 499 | 58 | |
3:03.3 | 945m | 3:13.9 | 48 | 465 | 55 | |
2:37.8 | 826m | 3:11.0 | 50 | 472 | 56 | |
1:45.4 | 736m | 2:23.2 | 119 | 710 | 74 | |
1:29.8 | 724m | 2:04.0 | 183 | 931 | 86 | |
2:37.7 | 818m | 3:12.7 | 49 | 468 | 55 | |
2:30.4 | 845m | 2:57.9 | 62 | 513 | 59 | |
3:09.9 | 907m | 3:29.3 | 38 | 431 | 51 | |
1:58.4 | 786m | 2:30.6 | 102 | 652 | 70 | |
2:20.8 | 820m | 2:51.7 | 69 | 537 | 62 | |
1:58.4 | 786m | 2:30.6 | 102 | 652 | 70 | |
1:46.5 | 723m | 2:27.3 | 110 | 676 | 72 | |
2:09.5 | 844m | 2:33.4 | 97 | 633 | 69 | |
2:29.2 | 846m | 2:56.3 | 64 | 519 | 60 | |
2:32.5 | 851m | 2:59.2 | 61 | 509 | 59 | |
2:55.6 | 892m | 3:16.8 | 46 | 457 | 54 | |
2:33.2 | 844m | 3:01.5 | 59 | 501 | 58 | |
2:43.6 | 916m | 2:58.6 | 61 | 511 | 59 | |
r245m |
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Workout Graph
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