Arek Were 1400m BikeErg
1,400m
Meters
4:34.1
Time
3:15.7
Pace
34
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 53 |
| Revolution Count | 247 |
| Power/kg | 0.41 |
| Drag Factor | 62 |
January 09, 2024 13:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:34.1 | 1,400m | 3:15.7 | 47 | 460 | 53 |
| 0:54.6 | 300m | 3:02.0 | 58 | 499 | 58 |
| 1:07.0 | 600m | 3:43.3 | 31 | 408 | 47 |
| 1:16.8 | 900m | 4:16.0 | 21 | 371 | 41 |
| 0:43.8 | 1,200m | 2:26.0 | 112 | 687 | 73 |
| 0:31.8 | 1,400m | 2:39.0 | 87 | 599 | 66 |
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