Arek Were 250m BikeErg
250m
Meters
0:31.6
Time
2:06.4
Pace
7
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 83 |
| Revolution Count | 44 |
| Power/kg | 1.53 |
| Drag Factor | 62 |
January 09, 2024 14:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:31.6 | 250m | 2:06.4 | 173 | 896 | 83 |
| 0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 |
| 0:12.2 | 200m | 2:02.0 | 193 | 963 | 89 |
| 0:08.8 | 250m | 2:56.0 | 64 | 520 | 61 |
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Workout Graph
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