Arek Were 150m row
150m
Meters
0:56.7
Time
3:09.0
Pace
7
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 120 |
January 15, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.7 | 150m | 3:09.0 | 52 | 478 | 25 |
| 0:37.3 | 100m | 3:06.5 | 54 | 485 | 24 |
| 0:19.4 | 150m | 3:14.0 | 48 | 464 | 28 |
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Workout Graph
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