Areczeka Wereszczak 11:50 row
3,212
Meters
11:50.9
Time
1:50.6
Pace
238
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 35 |
| Stroke Count | 426 |
| Drag Factor | 164 |
January 15, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:50.9 | 3,212 | 1:50.6 | 258 | 1188 | 238 | 35 |
| 5:00.0 | 1,493 | 1:40.4 | 345 | 1487 | 123 | 37 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 36 |
| 11:50.9 | 418 | 2:12.6 | 150 | 816 | 25 | 31 |
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Workout Graph
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