Arek Were 111c row
1,260m
Meters
4:51.5
Time
1:55.6
Pace
111
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 34 |
| Stroke Count | 169 |
| Drag Factor | 177 |
January 15, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,260m | 1:55.6 | 226 | 1078 | 34 |
| 0:59.8 | 277m | 1:47.9 | 278 | 1257 | 35 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 31 |
| 0:58.0 | 264m | 1:49.8 | 264 | 1208 | 37 |
| 1:26.3 | 337m | 2:08.0 | 167 | 873 | 33 |
| 0:27.5 | 134m | 1:42.6 | 324 | 1414 | 44 |
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Workout Graph
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