Arek Were 2500m row
2,500m
Meters
9:47.9
Time
1:57.5
Pace
194
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1041 |
Stroke Rate | 37 |
Stroke Count | 341 |
Drag Factor | 235 |
January 18, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:47.9 | 2,500m | 1:57.5 | 215 | 1041 | 37 |
0:20.7 | 100m | 1:43.5 | 316 | 1386 | 46 |
0:29.6 | 200m | 2:28.0 | 108 | 671 | 30 |
0:17.0 | 300m | 1:25.0 | 570 | 2261 | 49 |
0:15.9 | 400m | 1:19.5 | 697 | 2697 | 45 |
0:37.1 | 500m | 3:05.5 | 55 | 488 | 24 |
0:14.4 | 600m | 1:12.0 | 938 | 3527 | 50 |
0:25.5 | 700m | 2:07.5 | 169 | 881 | 28 |
0:19.0 | 800m | 1:35.0 | 408 | 1704 | 35 |
0:30.1 | 900m | 2:30.5 | 103 | 653 | 30 |
0:20.4 | 1,000m | 1:42.0 | 330 | 1435 | 47 |
0:27.4 | 1,100m | 2:17.0 | 136 | 768 | 31 |
0:21.1 | 1,200m | 1:45.5 | 298 | 1325 | 31 |
0:35.8 | 1,300m | 2:59.0 | 61 | 510 | 23 |
0:21.7 | 1,400m | 1:48.5 | 274 | 1243 | 33 |
0:31.6 | 1,500m | 2:38.0 | 89 | 605 | 23 |
0:35.3 | 1,600m | 2:56.5 | 64 | 519 | 24 |
0:21.5 | 1,700m | 1:47.5 | 282 | 1269 | 42 |
0:36.8 | 1,800m | 3:04.0 | 56 | 493 | 21 |
0:14.5 | 1,900m | 1:12.5 | 918 | 3460 | 49 |
0:18.8 | 2,000m | 1:34.0 | 421 | 1750 | 48 |
0:15.8 | 2,100m | 1:19.0 | 710 | 2743 | 46 |
0:16.3 | 2,200m | 1:21.5 | 647 | 2525 | 48 |
0:20.4 | 2,300m | 1:42.0 | 330 | 1435 | 47 |
0:20.5 | 2,400m | 1:42.5 | 325 | 1418 | 44 |
0:20.4 | 2,500m | 1:42.0 | 330 | 1435 | 44 |
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Workout Graph
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