Arek Were 500m SkiErg
500m
Meters
2:23.2
Time
2:23.2
Pace
35
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
| Drag Factor | 218 |
January 18, 2024 11:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 32 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 28 |
| 0:14.3 | 200m | 1:11.5 | 958 | 3595 | 50 |
| 0:34.3 | 300m | 2:51.5 | 69 | 538 | 26 |
| 0:36.9 | 400m | 3:04.5 | 56 | 491 | 21 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 35 |
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Workout Graph
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