Arek Were 900m row
900m
Meters
3:52.3
Time
2:09.0
Pace
64
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 34 |
| Stroke Count | 126 |
| Drag Factor | 207 |
January 18, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.3 | 900m | 2:09.0 | 163 | 860 | 34 |
| 0:48.6 | 150m | 2:42.0 | 82 | 583 | 28 |
| 0:45.9 | 300m | 2:33.0 | 98 | 636 | 31 |
| 0:53.5 | 450m | 2:58.3 | 62 | 512 | 28 |
| 0:25.3 | 600m | 1:24.3 | 584 | 2308 | 47 |
| 0:25.5 | 750m | 1:25.0 | 570 | 2261 | 38 |
| 0:33.6 | 900m | 1:52.0 | 249 | 1157 | 32 |
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Workout Graph
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