Arek Were 500m SkiErg
500m
Meters
1:43.0
Time
1:43.0
Pace
43
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 41 |
| Stroke Count | 69 |
| Drag Factor | 218 |
January 18, 2024 11:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 41 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 38 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 28 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 46 |
| 0:14.3 | 500m | 1:11.5 | 958 | 3595 | 50 |
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Workout Graph
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