Arek Were 500m SkiErg
500m
Meters
1:41.7
Time
1:41.7
Pace
47
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 40 |
| Stroke Count | 64 |
| Drag Factor | 218 |
January 18, 2024 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 40 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 46 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 28 |
| 0:14.3 | 300m | 1:11.5 | 958 | 3595 | 50 |
| 0:14.3 | 400m | 1:11.5 | 958 | 3595 | 50 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 28 |
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Workout Graph
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