Arek Were 1:02:44 row
16,949m
Meters
1:02:44.4
Time
1:51.0
Pace
1267
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 35 |
| Stroke Count | 2203 |
| Drag Factor | 172 |
January 18, 2024 13:19:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:44.4 | 16,949m | 1:51.0 | 256 | 1179 | 35 |
| 5:00.0 | 1,573m | 1:35.3 | 404 | 1689 | 37 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 35 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 |
| 25:00.0 | 1,732m | 1:26.6 | 539 | 2154 | 43 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 34 |
| 35:00.0 | 1,506m | 1:39.6 | 354 | 1519 | 37 |
| 40:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 36 |
| 45:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 38 |
| 50:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 35 |
| 55:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 34 |
| 1:00:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 33 |
| 1:02:44.4 | 647m | 2:07.0 | 171 | 887 | 35 |
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Workout Graph
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